Unleash Your Peak Performance
Fusing knowledge, technology and practical experience.
Every session is purposefully designed around your individual athletic goals—whether you're developing speed, strength, power, returning from injury or preparing for competition.
With Sword Performance, technology is used to support—not replace—quality coaching.
Real athlete development comes from experienced coaching, meaningful relationships and consistent application on the field and in the gym.
Train with me!
Individualised strength & conditioning coaching tailored to your goals, sport and current needs.
Includes: personalised coaching, strength/speed/conditioning development, performance & rehab integration, and ongoing feedback.
$100 per session
Under 18 (School Athletes): $85 per session
Mobile coaching available across Auckland.
1:1 ELITE COACHING
Online Coaching – $90/month (Subscription)
Online programmes are delivered via the Lumin app, giving you 24/7 access to your training, the ability to track your progress, and the accountability to stay on course.
Best for self-driven athletes.
Includes:
Personalised training programme
Ongoing support and programme adjustments
Weekly check-ins and coaching feedback
24/7 access to your programme through the Lumin app
Minimum 1-month initial commitment
After the first month, continue month-to-month with the flexibility to cancel before your next billing period
$90/month – payment is required before programming begins.
online programme
Commit to the process
A complete coaching package combining weekly 1:1 sessions with personalised programming to keep your training structured and progressing over 8 weeks.
Payment Plan Available
Includes:
8 × 60-minute 1:1 coaching sessions — $75 each (normally $100)
8 weeks of personalised programming — $80/month (normally $90)
Weekly check-ins and programme adjustments
Ongoing coaching and support
Investment: $760 | 8 Weeks (Save $220)
Available to Auckland-based athletes only.
8 Week Programme Package
Train Together. Compete Together
Train with your teammates; 2- 4 Athletes
Ideal for athletes looking to make quality off/pre season gains, in-season top up, or preparation for competition.
Field or Gym Based
Sessions are customized depending on what you're chasing, including speed, acceleration, strength, power, conditioning, return to play and overall athletic performance.
Pricing
2–4 athletes: $200 per session
5+ athletes: Contact for a customised group rate.
Larger teams, schools and clubs are welcome.
Enquire for a tailored package.