Sword Performance
I am an Athletic Performance Coach with over 5 years of experience in both high-performance sport and clinical rehabilitation settings, working across rugby, rugby league, boxing, and basketball.
My coaching experience spans across college, club, provincial, elite, and international athletes.
Key areas of athletic performance I specialise in include:
Hypertrophy, Strength and Power Development
Speed Development, Agility, and Change of Direction
Aerobic and Anaerobic Conditioning
Mid-to-Late Stage Injury Rehabilitation and Return to Play
Teariki “Keeks” Sword
Athletic Performance Coach
Qualifications & Credentials
Dedicated athletes,
Real Impact.
Where evidence, experience and intent come together to build better performance.
Professional Coaching experience
