I am an Athletic Performance Coach with over 5 years of experience in both high-performance sport and clinical rehabilitation settings, working across rugby, rugby league, boxing, and basketball.

I am an experienced coach who has worked with a mix of college, club, provinicial, elite, and international athletes.

Key aspects of athletic performance I specialize in include:

• Hypertrophy, Strength and Power Development

• Speed, Agility, and Change of Direction

• Aerobic and Anaerobic Conditioning

• Mid-to-Late Stage Injury Rehabilitation and Return to Play